Wellness

  • Broccoli: Helps the liver detoxify and has unexpected benefits for the elderly

    Zing Muse – Broccoli is not only a familiar vegetable in daily meals but also brings many unexpected benefits to endocrine health, especially estrogen. Thanks to containing special plant compounds, broccoli has the ability to support the liver in metabolizing and detoxifying hormones, helping to balance hormones naturally, thereby contributing to maintaining overall health and preventing many […]
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  • What happens to your body when you fast

    Zing Muse – Fasting is a dietary method that many people use to improve their health. One of the most popular forms today is intermittent fasting, which involves alternating between eating and not eating during the day or week, according to the health website Verywell Health. Ms. Ashley Baumohl, a nutritionist working in the US, said […]
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